Calories Burned Calculator
Estimate calories burned during exercise using MET values and body weight.
Calories Burned
123
kcal in 30 minutes
Cheeseburgers burnt0.22
Km of walking equiv.30.0 min walk
Grams of fat burnt13.6g
Hours of TV = this burn1.3h
MET (Metabolic Equivalent of Task) = 3.5. Calories = MET × weight(kg) × hours.